Derrick Danze 1000m row
1,000
Meters
4:49.2
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 189 |
November 18, 2025 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 26 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 27 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 26 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 27 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 27 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.