Derrick Danze 1000m row
1,000
Meters
4:45.0
Time
2:22.5
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 187 |
November 20, 2025 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 27 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 28 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 27 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 27 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 26 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 27 |
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Workout Graph
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