Derrick Danze 1000m row
1,000
Meters
4:53.6
Time
2:26.8
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 186 |
November 22, 2025 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 26 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 27 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 26 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 26 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 25 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.