Derrick Danze 1000m row
1,000
Meters
4:48.1
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 186 |
November 23, 2025 04:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 26 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 27 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 26 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 27 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 26 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.