Derrick Danze 1000m row
1,000
Meters
4:29.2
Time
2:14.6
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 197 |
November 24, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 25 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 29 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 28 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 29 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 22 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.