Derrick Danze 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 197 |
November 24, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 868 | 60 | 28 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 29 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 29 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 28 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 29 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.