Derrick Danze 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 185 |
November 25, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 26 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 27 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 27 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 27 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 26 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 26 |
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Workout Graph
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