Derrick Danze 1000m row
1,000
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 191 |
November 26, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 27 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 28 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 27 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 28 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 27 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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