Derrick Danze 1000m row
1,000
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 190 |
November 26, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 27 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 28 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 27 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 28 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 28 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 28 |
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Workout Graph
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