Derrick Danze 1000m row

1,000

Meters

4:38.9

Time

2:19.4

Pace

55

Calories

Average Watts129
Calories Per Hour744
Stroke Rate27
Stroke Count126
Drag Factor206

December 04, 2025 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.9 1,000 2:19.4 129 744 27
0:55.4 200 2:18.5 132 753 27
0:55.0 400 2:17.5 135 763 28
0:55.7 600 2:19.2 130 746 27
0:56.2 800 2:20.5 126 734 27
0:56.5 1,000 2:21.2 124 727 27

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Workout Graph

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