Derrick Danze 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 204 |
December 04, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 27 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 28 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 27 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 28 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 27 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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