Derrick Danze 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 205 |
December 04, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 782 | 58 | 27 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 28 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 28 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 27 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 27 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 27 |
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Workout Graph
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