Derrick Danze 500m row
500
Meters
1:46.6
Time
1:46.6
Pace
35
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 150 |
December 05, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 27 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 28 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 29 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 26 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 28 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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