Derrick Danze 1000m row
1,000
Meters
4:50.9
Time
2:25.4
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 187 |
December 11, 2025 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 26 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 27 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 26 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 27 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 26 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 26 |
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Workout Graph
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