Derrick Danze 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 208 |
December 12, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 27 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 27 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 28 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 26 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 27 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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