Derrick Danze 1000m row
1,000
Meters
4:13.4
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 208 |
December 12, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 27 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 27 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 29 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 28 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 27 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 28 |
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Workout Graph
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