Derrick Danze 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 188 |
December 12, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 25 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 26 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 26 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 26 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 25 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.