Derrick Danze 1000m row
1,000
Meters
4:27.2
Time
2:13.6
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 187 |
December 12, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 26 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 27 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 26 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 27 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 26 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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