Derrick Danze 1000m row
1,000
Meters
4:35.0
Time
2:17.5
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 206 |
December 13, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 25 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 25 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 26 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 25 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 25 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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