Derrick Danze 1000m row
1,000
Meters
4:36.2
Time
2:18.1
Pace
57
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 206 |
December 13, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 24 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 22 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 23 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 26 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 26 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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