Derrick Danze 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
55
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 189 |
December 17, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 27 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 28 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 28 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 28 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 27 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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