Derrick Danze 1000m row
1,000
Meters
4:50.9
Time
2:25.4
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 188 |
December 18, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 26 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 27 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 27 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 26 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 27 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.