Derrick Danze 1000m row
1,000
Meters
4:44.0
Time
2:22.0
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 193 |
January 21, 2026 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 55 | 27 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 11 | 28 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 27 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 27 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 11 | 26 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 11 | 27 |
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Workout Graph
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