Derrick Danze 1000m row
1,000
Meters
3:33.0
Time
1:46.5
Pace
74
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 157 |
January 27, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 74 | 28 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 15 | 29 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 15 | 28 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1304 | 15 | 27 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 15 | 28 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 14 | 28 |
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Workout Graph
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