Derrick Danze 1000m row

1,000

Meters

4:41.1

Time

2:20.5

Pace

55

Calories

Average Watts126
Calories Per Hour733
Stroke Rate27
Stroke Count125
Drag Factor194

January 27, 2026 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:41.1 1,000 2:20.5 126 733 55 27
0:56.1 200 2:20.2 127 736 11 27
0:56.3 400 2:20.7 126 731 11 27
0:56.4 600 2:21.0 125 729 11 27
0:56.4 800 2:21.0 125 729 11 27
0:55.8 1,000 2:19.5 129 743 11 27

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Workout Graph

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