Derrick Danze 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 193 |
January 27, 2026 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 55 | 27 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 27 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 27 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 11 | 27 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 27 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.