Derrick Danze 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 193 |
January 27, 2026 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 55 | 27 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 27 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 27 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 11 | 26 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 28 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 11 | 27 |
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Workout Graph
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