Derrick Danze 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 186 |
February 04, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 830 | 60 | 28 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 29 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 27 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 29 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 28 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.