Derrick Danze 1000m row

1,000

Meters

3:50.0

Time

1:55.0

Pace

67

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate28
Stroke Count109
Drag Factor191

February 13, 2026 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:50.0 1,000 1:55.0 230 1092 67 28
0:47.9 200 1:59.7 204 1001 13 29
0:46.1 400 1:55.2 229 1086 13 29
0:46.1 600 1:55.2 229 1086 13 29
0:45.8 800 1:54.5 233 1102 14 29
0:44.1 1,000 1:50.2 261 1198 14 27

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Workout Graph

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