Derrick Danze 1000m row
1,000
Meters
4:38.2
Time
2:19.1
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 190 |
February 14, 2026 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 55 | 27 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 27 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 27 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 11 | 27 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 11 | 27 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 11 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.