Derrick Danze 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 188 |
February 15, 2026 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 55 | 26 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 27 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 11 | 27 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 26 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 11 | 26 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 11 | 27 |
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Workout Graph
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