Derrick Danze 1000m row
1,000
Meters
4:31.3
Time
2:15.6
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 190 |
February 15, 2026 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 55 | 27 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 27 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 11 | 28 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 11 | 27 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 28 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.