Derrick Danze 1000m row
1,000
Meters
4:19.3
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 190 |
February 16, 2026 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 60 | 29 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 12 | 29 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12 | 29 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 12 | 29 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 12 | 29 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.