Derrick Danze 1000m row
1,000
Meters
5:26.1
Time
2:43.0
Pace
57
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 189 |
February 24, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,000 | 2:43.0 | 81 | 629 | 57 | 21 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 28 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 27 |
| 1:56.9 | 600 | 4:52.2 | 14 | 338 | 11 | 11 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 29 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 27 |
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Workout Graph
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