Derrick Danze 1000m row
1,000
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 186 |
February 25, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 706 | 55 | 27 |
| 0:56.1 | 200 | 2:20.2 | 127 | 705 | 11 | 27 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 27 |
| 0:56.3 | 600 | 2:20.7 | 126 | 703 | 11 | 28 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 26 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 27 |
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Workout Graph
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