Derrick Danze 1000m row

1,000

Meters

4:42.3

Time

2:21.1

Pace

55

Calories

Average Watts124
Calories Per Hour728
Stroke Rate27
Stroke Count130
Drag Factor188

March 05, 2026 05:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:42.3 1,000 2:21.1 124 728 55 27
0:56.4 200 2:21.0 125 729 11 28
0:56.1 400 2:20.2 127 736 11 28
0:56.6 600 2:21.5 124 725 11 28
0:56.3 800 2:20.7 126 731 11 28
0:56.9 1,000 2:22.2 122 718 11 27

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Workout Graph

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