Derrick Danze 1000m row
1,000
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 190 |
March 14, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 55 | 28 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 11 | 28 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 11 | 27 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 29 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 11 | 28 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 11 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.