Derrick Danze 30:00 BikeErg

15,264

Meters

30:00.0

Time

1:57.9

Pace

515

Calories

Average Watts213
Calories Per Hour1034
RPM58
Revolution Count1759
Drag Factor222

March 15, 2026 09:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,264 1:57.9 213 1034 515 58
6:00.0 3,027 1:58.9 208 1016 101 58
12:00.0 3,069 1:57.3 217 1046 104 59
18:00.0 3,062 1:57.5 215 1041 104 59
24:00.0 3,053 1:57.9 213 1034 103 59
30:00.0 3,054 1:57.8 214 1035 103 59

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Workout Graph

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