Derrick Danze 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 190 |
March 19, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 55 | 27 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 11 | 28 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 11 | 27 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 27 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 11 | 28 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.