Derrick Danze 21c row
321
Meters
1:18.8
Time
2:02.7
Pace
21
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 39 |
| Drag Factor | 156 |
March 20, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.8 | 321 | 2:02.7 | 189 | 959 | 21 | 29 |
| 0:18.7 | 77 | 2:01.4 | 195 | 962 | 5 | 29 |
| 0:18.8 | 76 | 2:03.6 | 185 | 957 | 5 | 29 |
| 0:18.8 | 76 | 2:03.6 | 185 | 957 | 5 | 32 |
| 0:18.7 | 76 | 2:03.0 | 188 | 962 | 5 | 29 |
| 0:03.8 | 16 | 1:58.7 | 209 | 947 | 1 | 31 |
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Workout Graph
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