Derrick Danze 15c row
231
Meters
0:57.3
Time
2:04.0
Pace
15
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 157 |
March 20, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.3 | 231 | 2:04.0 | 183 | 931 | 15 | 31 |
| 0:19.4 | 78 | 2:04.3 | 182 | 926 | 5 | 31 |
| 0:19.2 | 77 | 2:04.6 | 181 | 921 | 5 | 28 |
| 0:18.7 | 76 | 2:03.0 | 188 | 946 | 5 | 35 |
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Workout Graph
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