Derrick Danze 9c row
107
Meters
0:21.7
Time
1:41.4
Pace
9
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 30 |
| Stroke Count | 11 |
| Drag Factor | 158 |
March 20, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.7 | 107 | 1:41.4 | 336 | 1455 | 9 | 30 |
| 0:12.5 | 61 | 1:42.4 | 325 | 1419 | 5 | 29 |
| 0:09.2 | 46 | 1:40.0 | 350 | 1504 | 4 | 33 |
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Workout Graph
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