Derrick Danze 1000m row
1,000
Meters
4:41.2
Time
2:20.6
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 190 |
March 29, 2026 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 55 | 28 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 11 | 28 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 11 | 28 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 28 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 11 | 28 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 11 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.