Derrick Danze 1000m row
1,000
Meters
4:40.6
Time
2:20.3
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 191 |
March 29, 2026 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,000 | 2:20.3 | 127 | 705 | 55 | 27 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 11 | 28 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 28 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 28 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 28 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 27 |
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Workout Graph
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