Derrick Danze 1000m row
1,000
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 189 |
April 11, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000 | 2:17.8 | 134 | 718 | 55 | 27 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 28 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 27 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 27 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 28 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.