Derrick Danze 1000m row
1,000
Meters
4:12.1
Time
2:06.0
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 220 |
April 12, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000 | 2:06.0 | 175 | 856 | 60 | 27 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 29 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 28 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 27 |
| 0:50.6 | 800 | 2:06.5 | 173 | 853 | 12 | 28 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 27 |
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Workout Graph
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