Derrick Danze 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 191 |
April 18, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 826 | 60 | 29 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 29 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 28 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 30 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 29 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.