Derrick Danze 1000m row

1,000

Meters

4:50.9

Time

2:25.4

Pace

55

Calories

Average Watts114
Calories Per Hour680
Stroke Rate26
Stroke Count127
Drag Factor185

May 05, 2026 04:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:50.9 1,000 2:25.4 114 680 55 26
0:58.7 200 2:26.7 111 674 11 27
0:58.5 400 2:26.2 112 676 11 26
0:58.1 600 2:25.2 114 681 11 26
0:57.7 800 2:24.2 117 686 11 27
0:57.9 1,000 2:24.7 115 683 11 26

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Workout Graph

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