Derrick Danze 1000m row
1,000
Meters
4:52.7
Time
2:26.3
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 185 |
May 06, 2026 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,000 | 2:26.3 | 112 | 664 | 54 | 26 |
| 0:59.7 | 200 | 2:29.2 | 105 | 603 | 10 | 26 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 27 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 27 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 26 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 27 |
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Workout Graph
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