Derrick Danze 15c row
187
Meters
0:39.1
Time
1:44.5
Pace
15
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 30 |
| Stroke Count | 20 |
| Drag Factor | 162 |
May 06, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.1 | 187 | 1:44.5 | 306 | 1381 | 15 | 30 |
| 0:13.8 | 65 | 1:46.1 | 293 | 1304 | 5 | 30 |
| 0:12.7 | 61 | 1:44.0 | 310 | 1417 | 5 | 28 |
| 0:12.6 | 61 | 1:43.2 | 318 | 1428 | 5 | 33 |
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Workout Graph
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